Read my article on Shinrin-Yoku (the Japanese practice of 'forest bathing') and the wellbeing benefits of woodland walks on the Creative Countryside Journal here.
Woodlands & Wellbeing: How Forest Bathing Boosts Health
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Read my article on Shinrin-Yoku (the Japanese practice of 'forest bathing') and the wellbeing benefits of woodland walks on the Creative Countryside Journal here.